Reef Indy really enjoyed the activities of Sierra and Johnny’s wedding.
He was even able to sit still . . . well pretty still during the ceremony. Of course Reefs’ favorite part of it all was playing with cousin Sofia and the other kids.
Oma is always looking for new exercise routines to do in order not to become bored while maintaining health and flexibility. I love that this DVD is a thirty minute a day commitment for thirty days. While I was not able to do it all right away, the DVD is fun and I believe that I am seeing positive results. It is not easy but an interesting and different approach. I love that the instructions are step by step and easy to follow.
Downside – it was a bit more costly than I am use to paying for a DVD.
Note: I am not a medical professional; so please be sure to check with your physician before starting any new workout or diet program.
Tip: Remember to stay hydrated. Also, does not come with a bar; for your bar, oak is heavier than pine.
Product Description
ABX Raises the Bar for Evolution through Fitness
What Sets ABX Apart?
Feeling disappointed with DVD'S that are not delivering results & leave you in pain?
Join the ABX REvolution! No more same-old soul-less workouts; switch to a fun one with permanent healthful effects. Transform your mind, body & soul-feel confident & sexy.
Created by sports pros & scientists guarantees you'll be on the leading edge. Supervised by a Doctor with 1000's of healthy patients.
Manifest a powerful warrior physique & reduce stress. All you need is a space the size of a yoga mat to feel grounded and secure.
How Intensely you Engage your 3 Core Zones Determines the Difficulty Level +Speed/Range of Motion
High Intensity-Low Impact = Easy on the Knees & Back-Safe for Joints +Improves Function
Top Quality DVD & Production Value Ensures Clear Helpful Views of Moves, Great Audio, Easy-To-Follow Positive Instruction
ABX makes neural pathways, increasing agility & coordination. You will excel in sports & are now ready for ANY challenge. See that house on fire with people trapped 30 feet up? You're the hero that has the strength, endurance, & courage to calmly climb up, hoist them over your shoulder & bring them down to safety.
ABX offers you this top quality fitness DVD to help you lose weight and tone up & your free Nutrition e-book by Dr. Moore, who specializes in fitness and weight loss.
This ABX DVD comes with a risk-free 100% satisfaction or your money back lifetime guarantee.
Take action now. Limited supply. Scroll to the top, arrow down on quantity, enter 3 & click your cursor on add to cart, hit proceed to checkout. Now you have enough to share! Imagine already having completed the workout, now you are in control of your destiny & goals.
Disclosure of Material Connection: I received one or more of the products or services mentioned above in the hope that I would mention it on my blog. Regardless, I only recommend products or services I use personally and believe would be good for my readers. I am disclosing this in accordance with the Federal Trade Commission's 16 CFR, Part 255: "Guides Concerning the Use of Endorsements and Testimonials in Advertising."
Do you know about the RFID chips embedded in your Credit Cards or the HUGE Threat of digital theft? I’ve heard that the chip allows a thief with a scanner to walk by you and scan your cards while they’re still in your purse, unless you have them in a protective case!
The RFID Blocking Sleeves by BLOCKIT is an easy and inexpensive way to alleviate this very valid concern of becoming victimized by a tech thief. They work great and are not bulky. These RFID Blocking Sleeves come in six different designs and colors (Haymarket Check, Purple Argyle, Moroccan Green, Fleur De Lis, Black Wallpaper, and Houndstooth).
Blockit offer 100% customer satisfaction so you can try it risk free!
Product Description
IF YOU HAVE A CREDIT OR DEBIT CARD, HERE IS A NEW DIGITAL SECURITY THREAT YOU NEED TO BE AWARE OF...
An estimated one-third of all existing Visa, MasterCard and American Express cards have an embedded radio frequency identification (RFID) chip that carries financial and personal data- which digital thieves can steal in seconds. It's called DIGITAL PICKPOCKETING! Using digital readers they buy off the Internet for about $100, unscrupulous people- without ever touching you- can steal your name, account number, card expiration date and other information off your card, while it's tucked away safely in your wallet or purse.
SECURE YOUR FINANCIAL AND PERSONAL DATA NOW... BLOCKIT Sleeves will protect your privacy and secure your most valuable data from digital pickpocketing. Each BLOCKIT Sleeve is engineered using 3 performance layers - A layer of aluminum material blocks 13.56MHz frequencies, a copper substrate layer blocks all 125kHz, while the outer layer is a glossy paper with attractive full color design.
Our EXCLUSIVE designs fit in ALL wallet card slots
6 Different colors make finding the right card quick and simple.
Highest Quality RFID Sleeve on the market
RISK FREE, NO BRAINER OFFER... MYBLOCKIT.COM offers a 100% satisfaction guaranteed LIFETIME WARRANTY! Our website price for this set is $29.99, but for a LIMITED TIME we are offering a discounted price of just $14.99 to Amazon customers only. This PRICING WILL INCREASE WITHOUT NOTICE!
Disclosure of Material Connection: I received one or more of the products or services mentioned above in the hope that I would mention it on my blog. Regardless, I only recommend products or services I use personally and believe would be good for my readers. I am disclosing this in accordance with the Federal Trade Commission's 16 CFR, Part 255: "Guides Concerning the Use of Endorsements and Testimonials in Advertising."
Private Listener Concert On A Cruise Around the San Diego Bay on the Inspiration Hornblower
KPRiFM Private Listener Concert
03/22/2015 - Greg Holden - Give It Away
KPRi 102.1 uses their Private Listener Concerts as their way of saying THANKS for spending time with the radio station. The Private Listener Concerts happen randomly all over San Diego. They’re free and intimate, and feature new artists before they hit the big time (like Adele, Jason Mraz, Imagine Dragons… just to name a few).
I was one of the lucky chosen participants for the March 22nd Greg Holden Private Listener Concert. Husband Paul and I boarded the “Inspiration Hornblower” docked at the Grape Street Pier at four p.m. sharp. There was plenty of seating in the floors below. We started our evening with a light dinner/snack of Crackers and Cheese. I also enjoyed a glass of red wine.
The band performed on the outdoor deck at six p.m. Greg Holden is a New York-based British singer-songwriter. He is best known for his hit charity single "The Lost Boy" and for co-writing "Home," the 2012 debut single for American Idol-winner Phillip Phillips.
Holden is very good and I sang along on several songs including “Home.” He has an easy stanza to his chatter and the crowd was effortlessly drawn into the show.
"The Lost Boy" was written by Holden in 2011. Greg explained that it was inspired by the book What is the What by American writer Dave Eggers about a Sudanese refugee. Holden recorded it and released as a charity single in December 2011, and it became a hit for him in the Netherlands, topping the Dutch iTunes singles chart on Christmas Day and reaching No. 2 on the Dutch Top 40.
Photos
As you can see from the photos above, Paul and I enjoyed our Private Listener’s Concert greatly. Click here if you would like to sign up for a chance to participate in one.
Because fish sticks and falls apart so easily on a grill, this is the best way to cook it! Not only does the fish soak up the citrus flavor of the lemons, but it keeps your fish in one piece and makes clean up really easy.
Oma hates when her fresh herbs go stale and limp in the refrigerator. If you freeze your herbs in olive oil it will prevent them from browning and getting freezer burn. Not to mention they will always be handy, whether in season or not. Toss the cubes in a pan for sautéing meat and veggies, or use them as a sauce for pasta.
Mía Mariu Therapeutic Essential Oils restore harmony in both your mind and body. These 100% pure and organic therapeutic essential oils are used for relaxation, and calming anti-stress. It also helps to reduce nervous tension and anxiety. Simply massage a few drops on the affected areas to unleash the oils healing power.
Packed with pure botanical essences, these organic oils provide amazing psychological and physical therapeutic benefits. Oma really enjoyed her RELAX oil. This natural solution is mixed to combat the stress of life! RELAX is a blend that features Lavender, Sandalwood, Cedar, Clary Sage organic essential oils. I have used this oil in a diffuser and utilizing the “dry evaporation” method. While the aroma is powerful, it is not overwhelming. Oma can’t wait to try in in her next bath!
Restore harmony in mind and body… Unleash the healing power of 100% organic therapeutic essential oils! Packed with pure botanical essences, these organic oils provide amazing psychological and physical therapeutic benefits.
Relax Essential Oil Key Ingredients:
Lavender - has been cherished for its unmistakable aroma and therapeutic properties for thousands of years. It is widely used for its calming and relaxing qualities and helps ease muscle tension in the head and neck.
Sandalwood - found only in Hawaii and it delivers a variety of benefits. It promotes healthy & smooth skin, reduces the appearance of scars and blemishes, enhances mood and promotes sleep and frequently used in meditation for its grounding and uplifting properties.
Cedarwood - Known for promoting healthy skin and clear breathing, Cedarwood has a warm, woody, balsamic fragrance that relaxes the mind and body and is perfect for massage therapy.
Clary Sage - known for its mood-lightening properties and ability to ease monthly menstrual cycles. It has a warm, herbal scent that is uplifting and relaxing, making it a perfect choice for supporting a normal, healthy attitude during PMS.
I Feel Good Essential Oil Key Ingredients:
Eucalyptus - has many beneficial compounds and is a key ingredient in cough, throat medicines and chest ointments. It assists with clear breathing and soothes tired, sore muscles.
Bay Laurel - Laurus nobilis has a spicy scent similar to the bay leaves used in cooking. It has an uplifting, calming, and grounding effect on the senses.
Peppermint - provides a myriad of health benefits. It promotes healthy respiratory function and clear breathing, alleviates stomach upset, and frequently used in toothpaste and chewing gum for oral health.
Get Social with Mía Mariu
In 2008, Jeannie created Mía Mariu with the vision of offering women a fresh new approach to selling direct by leveraging all that technology has to offer, pairing it with an amazingly lucrative earning opportunity and offering a unique product line that delivers real results.
“Oma Loves U!” has teamed up with Mía Mariu to conduct a giveaway for her blog readers. One lucky fan will win their choice of a 2 ounce bottle of “I Feel Good” OR “Relax” Essential Oil (ARV $40).
Just use the easy Rafflecopter form below to enter.
Disclosure of Material Connection: I received one or more of the products or services mentioned above in the hope that I would mention it on my blog. Regardless, I only recommend products or services I use personally and believe would be good for my readers. I am disclosing this in accordance with the Federal Trade Commission's 16 CFR, Part 255: "Guides Concerning the Use of Endorsements and Testimonials in Advertising."