Burn Calories, Tone, and Increase Flexibility
Oma loves yoga. We all lose flexibility, balance and strength as we age. This declining elasticity nurtures aches and pains. Yoga is the perfect low-impact way to strengthen and stretch. If you are as busy as Oma is, you will be please to know that Yoga can be done anytime and just about anywhere.
The Yoga Sweat DVD is perfect if you are thinking about giving Yoga a chance. It is divided into two thirty minute workouts that are labeled beginner friendly. However, remember to work at your own pace and ease into the full routine. Do not be afraid to use the pause button to slow your workout down.
The most important pieces of equipment you need for doing yoga are your body and your mind. Rodney Yee
Oma has several Yoga DVDs and this one is now in the workout rotation. Keeping it interesting is really motivating.
Product Description
YOU HAVE NEVER LOOKED AND FELT SO GOOD! ALL THANKS TO THIS INCREDIBLE NEW FAT-BUSTING YOGA WORKOUT...
Julie Schoen, yoga trainer, author, and founder of Yoginiology.com, is ready to make you sweat with her all new yoga workout.
Traditional yoga poses mixed with her creative flowing style, Julie will show you how effective yoga is for losing weight, toning your body from head to toe, and working out in a fun and effective way.
Yoga Sweat features two 30-minute workouts and a 10-minute warm up and 10-minute cool down. Choose to do the entire 80-minute workout or take 30 minute to focus specifically on target spots like legs, gluts, arms, back, and core.
So, are you ready to sweat? Are you ready to lose weight, tone up, and feel better than ever?
Session 1:
•-> Focus on burning calories and building heat
•-> Flow through fun and effective yoga poses specifically designed for toning and strengthening legs and glutes
•-> Burn fat easily and lose weight
Session 2:
•-> Keep the sweat going with a vigorous sequence of yoga poses
•-> Strengthen arms, back, and core
•-> Flatten your midsection quickly with tummy toners
•-> Challenge yourself with balance moves
•-> Be amazed at the results you'll see in just weeks!
Lose Weight, Tone Your Body, Look and Feel Sexy or Your Money Back - 100% Guaranteed!
Don't wait a day longer to start transforming your body with yoga now!
Get Social with Julie Schoen
Julie Schoen Website
Yoginiology Website
Youtube
Disclosure of Material Connection: I received one or more of the products or services mentioned above in the hope that I would mention it on my blog. Regardless, I only recommend products or services I use personally and believe would be good for my readers. I am disclosing this in accordance with the Federal Trade Commission's 16 CFR, Part 255: "Guides Concerning the Use of Endorsements and Testimonials in Advertising."
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