A Different Fruit A Day Personal Health Challenge
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14 health benefits of eating apples
- Get whiter, healthier teeth
- Avoid Alzheimer’sProtect against Parkinson’s
- Curb all sorts of cancers
- Decrease your risk of diabetes
- Reduce cholesterol
- Get a healthier heart
- Prevent gallstones
- Beat diarrhea and constipation
- Neutralize irritable bowel syndrome
- Avert hemorrhoids
- Control your weight
- Detoxify your liver
- Boost your immune system
- Prevent cataracts
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A Different Fruit A Day Personal Health Challenge
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