A Different Fruit A Day Personal Health Challenge
The Longan is a small round brown fruit is very similar to the popular lychee. Oma has three of these trees.
This fruit is packed with essential nutrients and an excellent addition to your daily diet. They are packed with antioxidants and per pound contain more iron than spinach. However, even more importantly – they taste great - sweet with a slight musky aroma!
Longans are used in traditional Chinese food therapy. It is used to treat insomnia, amnesia, edema and cardiac palpitations. Longan wine tonic is said to enrich the blood, beatify the skin, and is a remedy for grey hair. Combined with don quai and white peony root as a tonic, it is said to increase a woman’s sexual libido.
Related Posts:
- Day 26 Horned Melon
- Day 25 Cucumber
- Day 24 Blackberry
- Day 23 Bell Peppers
- Day 22 Quince
- Day 21 Lemon
- Day 20 Tomato
- Day 19 Crookneck Squash
- Day 18 Kiwifruit
- Day 17 Passion Fruit
- Day 16 Corn
- Day 15 Blueberries
- Day 14 Dark Chocolate Strawberry Halves
- Day 13 Coconut
- Day 12 Avocado
- Day 11 Pears
- Day 10 Mango
- Day 9 Pitaya
- Day 8 Habanero Pepper
- Day 7 Watermelon
- Day 6 Grapes
- Day 5 Banana
- Day 4 Nectarine
- Day 3 Peach
- Day 2 Black Plums
- Day 1 Apples
- A Different Fruit A Day Personal Health Challenge
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