Wednesday, September 10, 2014

Day 10

A Different Fruit A Day Personal Health Challenge

Mangoes taste so good that it is easy to that they are also very healthy! The mango is native to southern Asia, especially Burma and eastern India. It spread early on to Malaya, eastern Asia and eastern Africa. Mangoes were introduced to California (Santa Barbara) in 1880.

Oma has a mango tree; however the weather is must not be right because it does not hold its fruit to maturation. 

Health Benefits:

  • Prevents Cancer;
  • Lowers Cholesterol;
  • Clears the Skin;
  • Eye Health;
  • Alkalizes the Whole Body;
  • Helps in Diabetes;
  • Improved Sex;
  • Improves Digestion;
  • Remedy for Heat Stroke;
  • Boosts Immune system. 



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