A Different Fruit A Day Personal Health Challenge
The horned melon is also known as the kiwano, African horned cucumber or melon, jelly melon, hedged gourd, melano, and blowfish fruit. It is an annual vine in the cucumber and melon family.
Horned melon connoisseurs describe the flavor of the slimy green interior in this fruit as a cross between cucumber, zucchini, and kiwifruit. Unfortunately, this fruit is filled with entirely too many seeds for Oma’s palate!
Nevertheless, the horned melon is a good source of vitamin C, potassium and iron. Each fruit is approximately 91 Calories
Interesting fact: This fruit which looks like it belongs in space, was featured in an episode of Star Trek.
Related Posts:
- Day 25 Cucumber
- Day 24 Blackberry
- Day 23 Bell Peppers
- Day 22 Quince
- Day 21 Lemon
- Day 20 Tomato
- Day 19 Crookneck Squash
- Day 18 Kiwifruit
- Day 17 Passion Fruit
- Day 16 Corn
- Day 15 Blueberries
- Day 14 Dark Chocolate Strawberry Halves
- Day 13 Coconut
- Day 12 Avocado
- Day 11 Pears
- Day 10 Mango
- Day 9 Pitaya
- Day 8 Habanero Pepper
- Day 7 Watermelon
- Day 6 Grapes
- Day 5 Banana
- Day 4 Nectarine
- Day 3 Peach
- Day 2 Black Plums
- Day 1 Apples
- A Different Fruit A Day Personal Health Challenge
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